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This Total Health/Self Defense system is practiced by more people worldwide
than any other exercise. The official short form, with a series of 24
slow, flowing movements, puts in motion every joint, tendon, muscle and
organ, stimulating Chi or vital energy, while generating a deep state
of concentration, relaxation, and well being. By promoting neuron connections,
bone marrow growth, circulation, vitality, strength and coordination,
it will, in effect, turn back the biological clock.
All Tai-Chi classes include basic training in Chi-Kung.
Class Schedule |
TAI-CHI / CHI-KUNG CLASS SCHEDULE
Location |
Class |
Day |
Time |
UCLA |
John Wooden Center
(310) 825-3701 |
Tai-Chi/Chi-Kung Intensive |
Online (See Registration Procedure)
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FitZone Program
FitWell Desk: (310) 206-6130
https://fitwell.recreation.ucla.edu
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Tai-Chi/Chi-Kung |
Jan 9-Mar 14 |
Westwood Recreation Complex |
1350 Sepulveda Blvd
(310) 473-3610
http://laparks.org/reccenter/westwood
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Beginning Tai-Chi/Chi-Kung |
Resumes in Fall 2024 |
Greater Los Angeles, West LA Veteran Affairs New Directions |
11303 Wilshire Blvd., Building 257, Room 133
GLA, WLA VA Campus
(310) 478-3711 Ext 43134 |
Beginning Tai-Chi |
Wednesday |
9:30am - 11:00am |
Classes Start:
On Hiatus
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One on One for Summer |
Mr. Asco will be available during the Summer months for
private training and special events or presentations. Call
(310) 474-4959 for more information.
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