contact: | P.O. Box 64576, Los Angeles, CA 90064 | ph: 310.474.4959 | fx: 310.474.4858 

This Total Health/Self Defense system is practiced by more people worldwide than any other exercise. The official short form, with a series of 24 slow, flowing movements, puts in motion every joint, tendon, muscle and organ, stimulating Chi or vital energy, while generating a deep state of concentration, relaxation, and well being. By promoting neuron connections, bone marrow growth, circulation, vitality, strength and coordination, it will, in effect, turn back the biological clock.

All Tai-Chi classes include basic training in Chi-Kung.

Class Schedule
Location Class Day Time
John Wooden Center
(310) 825-3701
Tai-Chi/Chi-Kung Intensive Wednesday @ Dynasty Room, JWC 5:15-6:30pm
Classes Run: Jan 15-Mar 4
FitZone Program
FitWell Desk: (310) 206-6130
Tai-Chi/Chi-Kung Jan 7-Mar 19
Westwood Recreation Complex
1350 Sepulveda Blvd
(310) 473-3610
Beginning Tai-Chi/Chi-Kung Tuesday 7:00pm - 8:30pm
Classes Run: Jan 7-Mar 10
Greater Los Angeles, West LA Veteran Affairs New Directions
11303 Wilshire Blvd., Building 257, Room 133
GLA, WLA VA Campus
(310) 478-3711 Ext 43134
Beginning Tai-Chi Wednesday 9:30am - 11:00am
Classes Start: On Hiatus
Except for on-going, all classes run 8-10 weeks

© 2001-2020. Peter Asco