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This Total Health/Self Defense system is practiced by more people worldwide
than any other exercise. The official short form, with a series of 24
slow, flowing movements, puts in motion every joint, tendon, muscle and
organ, stimulating Chi or vital energy, while generating a deep state
of concentration, relaxation, and well being. By promoting neuron connections,
bone marrow growth, circulation, vitality, strength and coordination,
it will, in effect, turn back the biological clock.
All Tai-Chi classes include basic training in Chi-Kung.
Class Schedule |
TAI-CHI / CHI-KUNG CLASS SCHEDULE
| Location |
Class |
Day |
Time |
| UCLA |
John Wooden Center
(310) 825-3701 |
Tai-Chi/Chi-Kung Intensive |
Monday @ Gold Room, JWC |
12:10-1:25pm |
|
Classes Run: Jan 18-March 7
|
FitWell Program
FitWell Desk: (310) 206-6130
http://www.recreation.ucla.edu/fitness
|
Tai-Chi/Chi-Kung |
On Going |
Wellness Initiative
For Hospital System & Semel Institute Staff and Faculty Only.
http://marc.ucla.edu/body.cfm?id=55
|
Tai-Chi/Chi-Kung |
On Going |
| Location: MARC(Mindful Awareness Research Center) /
C-Space-Semel Institute |
| VA Medical Center |
Greater L.A., WLA
VetsTaiChi@aol.com
(310) 478-3711, X 48531 Messages
FOR VETERANS ONLY |
Tai-Chi/Chi-Kung |
On Going |
| Westwood Recreation Complex |
1350 Sepulveda Blvd
(310) 473-3610
http://laparks.org/dos/reccenter/facility/westwoodRC.htm |
Beginning Tai-Chi/Chi-Kung |
Monday |
7:00pm - 8:30pm |
|
Classes Run: Jan 9-Mar 12
|
| West L.A. College |
9000 Overland Ave
Culver City
(310) 287-4475 |
Intro to Tai-Chi Chuan |
Tuesday |
6:30pm - 7:45pm |
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Classes Run (Five Weeks):
Feb 28-Mar 27 / Apr 17-May 15
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| Except for on-going, all classes run 8-10 weeks |
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