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This Total Health/Self Defense system is practiced by more people worldwide
than any other exercise. The official short form, with a series of 24
slow, flowing movements, puts in motion every joint, tendon, muscle and
organ, stimulating Chi or vital energy, while generating a deep state
of concentration, relaxation, and well being. By promoting neuron connections,
bone marrow growth, circulation, vitality, strength and coordination,
it will, in effect, turn back the biological clock.
All Tai-Chi classes include basic training in Chi-Kung.
Class Schedule |
TAI-CHI / CHI-KUNG CLASS SCHEDULE
| Location |
Class |
Day |
Time |
| UCLA |
John Wooden Center
(310) 825-3701
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Tai-Chi/Chi-Kung Intensive |
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No Summer Classes
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FitWell Program
FitWell Desk: (310) 206-6130
http://www.recreation.ucla.edu/fitness
|
Tai-Chi/Chi-Kung |
On Going
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Wellness Initiative
For Hospital System & Semel Institute Staff and Faculty Only.
http://marc.ucla.edu/body.cfm?id=55
|
Tai-Chi/Chi-Kung |
On Going
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Location: MARC(Mindful Awareness Research Center) /
C-Space-Semel Institute
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| VA Medical Center |
Greater L.A., WLA
VetsTaiChi@gmail.com
(310) 478-3711, X 48531 Messages
(310) 478-3711, X 43281
FOR VETERANS ONLY
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Tai-Chi/Chi-Kung |
On Going
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| Westwood Recreation Complex |
1350 Sepulveda Blvd
(310) 473-3610
http://laparks.org/dos/reccenter/facility/westwoodRC.htm
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Beginning Tai-Chi/Chi-Kung |
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No Summer Classes
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| West L.A. College |
9000 Overland Ave
Culver City
(310) 287-4475
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Intro to Tai-Chi Chuan |
Tuesday |
6:30pm - 7:45pm |
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Classes Run (Five Weeks):
Jun 15 - July 20 & July 27 - Aug 24
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| Except for on-going, all classes run 8-10 weeks |
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